Wednesday, May 20, 2009

Free Teleclass on Self-care for Parents and Adults with AD/HD

Family If you're an adult with AD/HD or the parent of a child with AD/HD, then you'll want to join me at the FREE ADHD Family Summit tonight!

Dr. Rory Stern will be hosting this free call tonight at 9pm EDT in which I'll be presenting a talk titled Put On Your Oxygen Mask First - Self-care Strategies For ADHD Adults And Parents.

Some of the points I'll be covering tonight include:

  • Why self-care is a challenge in most AD/HD families
  • How taking good care of yourself will help you take better care of those around you
  • Simple self-care strategies that you can apply to your life immediately

The ADHD Family Summit includes 12 AD/HD experts and is free when you attend live.

If you'd like to join us, you can register here.

"See" you on the call tonight!

May 20, 2009 12:56:57 PM | Breaking the Cycle of Overwhelm

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