Our Virtual AD/HD Conference Podcast Series continues today with a preview of Linda Anderson, MA, MCC's session on “Prioritizing the Stuff of Life.”
Why is it so hard to decide what is most important? When you have AD/HD, it is challenging knowing what is not important and how to manage everything else. In fact, it all seems important! Let’s talk about how to simplify your “to do” list, your goals and your life. We will explore some strategies for prioritizing thoughts, lists, dreams and the stuff of life. And what about you? Are you at the top of your priority list? It’s often difficult putting yourself at the top of the list, but what does that actually mean, and how is it possible to put yourself at the top of the list, living in this busy chaotic world? We'll talk about the small, yet sometimes really big ways that you can improve your ability to prioritize and put yourself at the top of the list.
In Linda's session on “Prioritizing the Stuff of Life,” you'll:
• Identify 3 strategies for prioritizing
• Learn how to use questions to do simple prioritization
• Identify the relationship of self-care to the physical task of prioritizing
You can listen to or download a podcast preview of this session here:
And you can read more about this session and others at http://ADHDconference.com/agenda.shtml.
Linda Anderson is one of many experts presenting at this online event, along with Dr. Ned Hallowell, Dr. Patricia Quinn, and 18 others. The Virtual AD/HD Conference is your opportunity to interact with the experts, get your questions answered, connect with the community, and get the tools and resources that you and your family need to succeed. You can participate at your own pace from the comfort of your own home or office.
The interactive conference website will be accessible for a full 3 months after the conference, so you can listen to recordings of the sessions, review the speakers' slides, participate in the discussion forums, and fully take advantage of the conference resources long after the live sessions. VIP Registration Upgrades are available, and include CD recordings, printed transcripts, and session slides, mailed to your home after the event. The VIP Registration Upgrade also includes a post-conference workshop designed to help you apply what you learned at the event.
The Virtual AD/HD Conference begins in just over a week! Register today at http://ADHDconference.com.
Recent Comments